How to Use
Each Educational Sharpening is a combination of an Interactive Module and a downloadable Summary and Exercise Sheet. Start by completing the Interactive Module using the buttons below.
Interactive Module
In between informative animations, interactive questions pause the presentation and ask you to think about what you have just learned. When you have answered the interactive questions, use the forward arrow at the bottom right of the viewer to move to the next page.
TIP! If the animation is moving too fast, you can slow down the action and audio using the speed button at the bottom left of the player.
Summary and Exercise Sheet
After viewing the Interactive Module, return to this page to download the Summary and Exercise Sheet.
You can use Educational Sharpenings as an individual or as a team. If completing as a group, watch the video segments together and discuss your answers to the interactive questions and exercises.
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Self-Awareness
Self-awareness is the ability to see ourselves clearly. Increasing your objective understanding of yourself makes it possible for you to know how others perceive you.
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Reducing Emotional Reactivity
During challenging interactions, we may experience feelings of stress, anger, fear, disappointment, frustration, or anxiety. We may enter a state of fight-or-flight where we are more likely to react impulsively and emotionally. We refer to this as emotional reactivity.
Have a question?
We know you’re busy, so thank you for taking a moment to help improve Journey for Teams. If you have any additional feedback you’d like to share, please email us at JourneyForTeams@AVMA.org.